I want to expand on anthony's aloe. Here is what I do and it provides relief. First I was liquifying the aloe. Dont do this. Instead Cut an inch of the leaf not toward the tip but the meat of the leaf. Then take a sharp knife and cut around the gel as close to the skin as possible. What you are left with is a clear aloe solid form. Then cut down the middle and place high in each nostril. You are creating an aloe implant and it does hold its shape. hen just let if provide relief for as long as it is their. It can stay their a long time as long as it is shaped right. You can breath right through it . If you breath too hard it will come down your throat. If you blow it will come out. So do neither and just breath around the aloe gel solid and it really does work.
