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Posts: 10
Apr 9 10 9:03 AM
publictrans wrote:Hello dear readers, I was wondering what is a cotton test? i like the sound of it. i like the sound of anything that helps. I also think that nerve damage has something to do with my ENS, cause my nose on the inside and outside is fairly numb, I make no capillaries unless I use a nasal steroid(very frightening to think about).I do better when I can get to bed early but it is so hard to do. I feel wired at night and sometimes I am actually afraid to turn out the light. I also feel better when I take a yoga class. a lot better. I would like to take a class tomorrow. The breathing in yoga and the stretching are both very helpful for relaxing my body for sleep and for feeling like I have enough oxygen during the day.Thanks for reading this. Good wishes.
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